In our ‘Speed Lab’ we will focus on Speed Testing, Sprint Mechanics, Plyometrics and Learning specific Sprint Drills & Skills that some of our most Elite HS, Collegiate & Professional Athletes have learned. This will be a step by step comprehensive program to get you faster, stronger & more explosive!

Grades 7-12 ( Boys & Girls) are welcome!

Sessions will take place on Monday & Wednesday @ 5pm. **Sessions will last 1hr

Beginning Monday, June 2nd & ending on Wednesday, July 23rd for a total of 16 Sessions through the Summer.

Monday: June 2nd, 9th, 16th, 23rd, 30th. July 7th, 14th, 21st.

Wednesday: June 4th, 11th, 18th, 25th. July 2nd, 9th, 16th, 23rd.

***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No makeup dates or refunds will take place for missed sessions.